Summer holidays are coming, and this can be an excellent opportunity for parents and children to have fun and connect more and more with each other, in addition to relaxing and being more in touch with nature.
However, for some families, the time of vacation can be quite a challenge, especially when their children make problematic use of gadgets and start to avoid going to remote regions as much as possible, as they are unable to take breaks in the use of digital technologies.
To prevent this from happening, it is important for parents to establish clear rules and limits on the use of the tablet, laptop and smartphone while on vacation. And these rules are only effective when they are valid for everyone.
What is FOMO?
During the holidays, when families decide to go to a place without internet access, it is the moment when they realize that their children are suffering from FOMO, an expression that comes from the acronym ” fear of missing out. “
The person suffering from FoMO has the need to be always checking their social networks every 5 or 10 minutes. She is unable to go offline due to the fear of losing something important on social networks.
For this person, staying in touch with nature or having to read a book with more than 100 pages can be a real torment, as they do not have access to the wifi network.
Despite the difficulties, these days off can be a good time for children to take a forced break from using technology and interact more with the family.
How to Abandon the Compulsive Use of Digital Technologies
It is worth mentioning that the cure for the compulsive use of digital technologies is due to the Internet user’s ability to take breaks, being more in touch with nature and interacting with people through eye-to-eye conversations. Holidays can be useful for young people to make balanced use of digital technologies and restore healthier habits.
Suggestions for Moderate Use of Digital Technologies
Parents and children do not need to go completely offline on vacation, but it is important to establish clear rules on how to use digital technologies at this time of year.
One suggestion is to use your tablet or laptop to watch movies while flying, in airplane mode, and use your smartphone during the day just to take pictures without sending text messages.
Communication on social networks can stay until the end of the day, for a maximum of one hour before dinner. This time can be used, for example, to share photos from the trip with relatives and friends.
Another suggestion is to prohibit the use of any type of technology during meals so as not to disturb family conversations and to be able to taste the food more. It is also good to avoid using the internet at night to avoid insomnia, as the brightness of the gadgets’ screen can disrupt sleep.
The best solution to implement established rules is using the android parental controls provided by specialized apps like FamilyTime that allow parents to schedule auto screen locks as well as determining the time slots for internet usage. The app also enables parents to keep a check on their kids’ tech usage by having a look at their installed apps and web history etc. There are many more features that the app offers to ensure kids’ safety, such as the SOS alert button, location tracking and, nonetheless, app blocking etc. To see how does this app work and what are other offered features, give FamilyTime android parental control app a try for free. You can get the app from the app store on your phone or from the button given below:
It is important to note that these rules are for all family members and are only suggestions. So, use common sense and create the rules that best adapt to your reality so that there is the moderate use of the internet and the family can make the most of their holidays to have fun, relax and take care of their health.