One statement from Beyonce’s Dermatologist has made all of us question our skincare routines. Should we exfoliate every day? Is it safe for the skin? Every skin expert has a different opinion which makes us question ‘What Happens If You Exfoliate Your Face Daily?’ Let’s get you all the answers with recommendations according to your skin type.
Dr. Harold Lancer is an A-Star celebrity doctor who usually has clients like Victoria Beckham and Kim Kardashian in the waiting room. He said in an interview, “The outer layer of skin in both men and women is called the epidermal stratum corneum. You need to exfoliate that before it can even tolerate proper cleansing.” Didn’t cleansing required exfoliation? How often do you need to exfoliate your skin? Are the rules the same for men and women? Let’s find out everything.
Exfoliation is a must in every skincare routine. If you exfoliate every day, your skin can react in multiple ways. You need to give thought to your skin conditions, skin type, and the exfoliator you want to use. Always consult a dermatologist before you experiment with anything on your face.
Keeping that in mind, you might still be curious to know all the after-effects of daily exfoliation. Let’s disclose everything to you.
Know This Before You Exfoliate Your Face Daily
All of us know exfoliation is super important to keep your skin happy and healthy. It’s the step in your skincare routine where you grab a scrub and gently massage your face and neck with it. So Relaxing!
Exfoliation removes dead skin cells, improves blood circulation, and gets rid of all the dirt and oil. It also makes your skin tone even. Did you know that? Exfoliating your skin will surely benefit you, but to what extent? Before we dive deep into the answer, we have to go through the pros and cons of exfoliating your skin every day.
Pros of Exfoliating Every Day
We know excess of everything is bad. However, this practice has brought up some good and some bad results. Let’s read about all the pros first and then we’ll cover the cons. Read Closely.
1. Makes Your Skin Radiant
You might know that dead skin on your face blocks the regeneration of new skin cells. This means that exfoliating every day will remove dead skin cells and give you a radiant glow.
Both in men and women, skin is renewed on its own after 28 days (In young adults mostly). In that period, a lot of dead skin can clog your pores, diminishing the glow. So, exfoliating every day would simply mean there are no barriers in between your radiant skin and you.
2. Reduces Discoloration
If you have discoloration, then you can surely give it a thought. Discoloration is something most of us feel insecure about. Besides taking expensive treatment to get rid of it, you can try exfoliating your face every day.
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Neal Schultz, a dermatologist in NYC, told Cosmopolitan, “when you’re older, some of those (dead skin) cells hang on for 40, 60, even 80 days — and although they’re too tiny to actually see, they can make your skin look dull, discolored, and broken out from clogged pores”. When you exfoliate every day, you are basically promoting a smoother skin tone which is also even.
3. Better Makeup Application
Of course, if your skin is all clean it will make a better and clear canvas for makeup. Although the primer does its task perfectly, having smooth skin will make you use less primer as your skin would be already prepared for makeup application. Wouldn’t that be great?
Your foundation would look less cakey and there will be the least amount of fine lines on your skin.
4. Cleans Out Pores
It is always recommended for people with blocked pores to exfoliate. But why? If you have black or whiteheads, this means you have open pores, and dirt and dust can easily clog in there.
In that case, you can try to exfoliate every day because it will remove the dirt frequently and won’t give time for the skin to clog pores.
5. Your Pores Will Become Itsy-Bitsy
If your pores are small, you won’t have to deal with all those breakouts and pimples cause there won’t be enough space for dust and dirt to enter. But if you have open pores then exfoliating will only help you to clean them, which will result in making them small. Hence, making your skin clear.
Don’t believe me? Here’s what the Clinique Derma Pro expert, Michelle Henry said, “Clearing out pores on a daily basis helps to minimize their appearance, and makes you less prone to breakouts.”
This doesn’t mean you have to use a hard scrub with those tough beads to exfoliate your skin. You can use any mild scrub that doesn’t feel too much on your skin and it will work perfectly.
6. You’ll Get Better Results
Boys who wonder why nothing works on their skin can note this point. Only after your skin is clean and clear of any dirt or oils, will it take in substances. So, if someone recommended you to apply salicylic acid or something specific, your skin won’t take it in until and unless it is clean.
If you apply some night creams make sure you give your skin a soft exfoliation for better absorption.
Cons of Exfoliating Every Day
There are more chances your skin can turn bad if exfoliated too much and here are all the bad results you should know of, before exfoliating your skin every day.
1. Chances Of Breakouts
People exfoliate the skin to prevent breakouts, but if you do it every day there are chances you’ll be welcoming them more. If you have blemishes, exfoliating regularly will help you get rid of them, but too much exfoliation can cause the exact opposite.
If you exfoliate too much, your skin will not have the natural oils that make the skin heal itself. Joanna Vargas said in an interview, “Exfoliating every day can strip the skin of its natural oils, which can cause breakouts.”
2. You Can Get Wrinkled Skin Early
If you are into a skincare routine, you already care too much about your skin. You wouldn’t want to do anything in excess that can fire back. The same is the case with exfoliating every day. It can lead you to a thinner skin tone and as we already know thin skin usually causes wrinkles.
It is a slow process, but if you exfoliate every day, this result is almost inevitable. Especially if you have sensitive skin. People with sensitive skin are recommended to exfoliate only once a week. So, you people, this practice is definitely not for you.
3. Skin Gets Dry
If there’s no natural moisture left on the skin, it will obviously get dry, especially for those people who already have dry skin. If your skin usually feels tight and red after exfoliating, try not to exfoliate every day. It’s a Red Flag!
It can cause you skin irritation problems and will only make your dry skin worse. If you still feel like this will be helpful to you, try using a mild scrub and always use a hydrating moisturizer afterward.
4. Skin Can Be Super Sensitive
You must know what type of exfoliator your skin needs. A doctor said even if your skin looks glowy after exfoliating every day, it is just naked and exposed. That’s causing your skin to look clear and it shouldn’t be like that. He said, “The skin appears as if it has a radiant shine, (when) it is in fact very dry and exposed.”
You might want to think about whether you want to exfoliate every day or not.
5. Exfoliating Every Day Can Worsen Your Acne
If you want to try this just because you read somewhere that exfoliation reduces acne, then STOP!! There are so many different kinds of acne and exfoliating doesn’t help with all of them. If you haven’t consulted a dermatologist before trying this, you will regret it for sure.
Avnee Shah in an interview with Women’s Health, said, “I see exfoliation in a lot of my acne patients doing more harm than good.”
People suffer from hormonal, cystic, and chronic acne without even knowing it. So don’t experiment on your skin just because you read it on the internet. Do your research guys.
6. Vulnerable Skin
A freshly cleaned skin is more likely to get damaged by the sun and its rays. As we said earlier, your skin is naked and if God forbid, it gets exposed under the sun, you can be sure it will do you a lot of damage.
Sun damage can also lead to skin cancer, so you have to be extra careful around the sun if you exfoliate every day.
How Often Should You Exfoliate Your Face?
This universal question is finally answered by many experts over the years and we cannot agree with them more. You should exfoliate your face 2-3 times a week. That’s the ideal number set for both men and women.
If you think men have tough skin and they might need more exfoliation then it is quite not so. Exfoliating twice or thrice a week is just enough for men, to have balanced and healthy skin.
The type of exfoliator you want to use depends upon the skin type, although many in the market suit every skin. You can always begin with using an acid serum with a peel-off mask 2-3 times a week.
What Are The Ideal Ingredients In Any Exfoliator?
It depends on your skin type, but you should always look for Salicylic Acid, Lactic Acid, Glycolic Acid. Besides, you can also use an exfoliator that has Malic Acid, Mandelic Acid, and Lactobionic Acid.
If you have sensitive skin papaya, pineapple, and pomegranate exfoliators work the best as they are natural exfoliators.
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Exfoliation is necessary for everybody on this planet but not every day. You can try exfoliating every day only if your skin gets exposed to a lot of dust and dirt daily. Also, don’t use a hard exfoliator with big beads if you are going to exfoliate every day. You should be as gentle with your skin as you can be.
For me, skincare reflects self-love. Is it the same with you? What’s your ideal skincare routine? Tell us in the comment section below and share your skincare experiences with us. We would love to hear from you.
Share this article with your partner and remind them to do a skin-care routine together.
Have an Amazing Day!
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