Celebrating New Year without wine is like a day without sunshine. I am not kidding guys. Yes, there are people who need wine on every occasion whether it is to moan their pain or to celebrate their victory. However, sometimes this celebration leads to a very nasty hangover on New Year’s Day. That’s why I came up with multiple ways on how to prevent New Year’s Wine Hangover.
Celebrations don’t just come up easily. You decorate your whole indoors, gather all your friends and family members and chill like it’s your last day. I mean who remembers not to drink too much at that time. But when the headache kicks in it can truly destroy your day.
You don’t have to wait until the whole day to say goodbye to your hangover. So, quickly go through all the tricks mentioned below to learn how to prevent New Year’s wine hangover, and curb one.
What Actually is a Hangover?
We cannot really define hangover in a single definition as symptoms may vary from person to person. However, we can say it’s a true pain in the ass for all. below are the most common hangover symptoms seen in people-
- Dizziness and nausea
- Weakness and fatigue
- Uneasiness while sleeping
- Mood swings
- Headaches and muscular pains
- Decreased concentration, etc.
How to Prevent New Year’s Wine Hangover? (2022)
You can save yourself to some extent from that exasperating hangover that happens to most people, even without over-consuming alcohol. All you need is to keep a few things in mind before opening those gorgeous bottles. A few things which will help you tackle your hangover are mentioned underneath:
1. Limited Intake
Excess of everything is bad, whether it is wine or water. Every single human body has a limited capacity to intake liquids and solids. That is how our body is designed to function naturally.
Limited intake as per the body allowance is okay, but going beyond the naturally prescribed limit is not okay as it will eventually lead to a hangover, and in extreme situations, it may end up making you seriously sick.
We never want to hurt ourselves by giving it extra than is needed but sometimes, we go with the flow. Rather than following our consciousness, we get influenced by the atmosphere we are in and drink more than usual which leads to hangovers. So, limited intake is the first thing you need to keep in mind to learn how to prevent New Year’s wine hangover.
Also, check out 17 New Year’s Eve Party Games For Your House Party In 2022
2. Eat Before You Drink
Yes, you heard it right. Unlike water which is usually good to drink before your meals, drinking wine empty stomach is not good for your body at all.
Drinking alcohol empty stomach leads to faster absorption of the same which causes it to say in the stomach for a longer period of time. Thus, giving us hangovers. This makes it important for all the wine lovers out there to indulge in meals with high protein and healthy carbs in order to prevent New Year’s wine hangovers.
3. Ginger Tea
If your hangover includes an upset stomach, nausea, vomiting, then try drinking ginger tea as it has certain properties which can combat the knots in your stomach caused due to alcohol.
4. Hydration is the Key
Drinking water should always be your best friend. Normally also, you should keep yourself well hydrated but on the days you ought to drink alcohol, try drinking water the whole day so as to compensate for the loss you would make to your body by not consuming it in the evening and going with the wine as an alternative to it. That’s another way to prevent New Year’s wine hangover.
4. Lemon Juice to prevent New Year’s Wine Hangover
The most common and old remedy to prevent or cure a hangover is lemon juice. Lemon juice helps in assimilating the alcohol and provides instant relief. It also detoxifies the body and removes all the toxins from the blood, which can help you to curb your hangover on New year’s day.
5. Less Is Actually More!
There are some things which are nice if they are less. As for me, it is less milk in coffee. Similarly, it is nice if your wine has a lower alcohol content and lesser sugar levels.
Invest in good quality wines and don’t settle for the cheaper ones as they might have high sugar and alcohol volume which we really don’t want for ourselves.
I hope before going overboard with glasses of wine, you keep in mind the few things mentioned above so as to save yourself from the obnoxious effects of a hangover. That was all about this article on “How To Prevent New Year’s Wine Hangover? Detox Your Body In 2022”. If it helped you a bit then comment below your views.
You can also share this article with your friends and family to help them cure their hangovers.
Keep visiting Path of EX and have an amazing year ahead!