How To Address Your Excessive Sweating

Must Read
Shivangi Gupta
Shivangi adds great value to the team with her prompt and well-researched insight. Her unprecedented love for literature is reflected well enough in her writings. She takes you on a tour to a world apart with the visual imagery in her content that urges the readers to ponder. To get the brain juices flowing, she makes sure to have a brewing cup of coffee next to her all day.

If you live in a place like New York, that has sweltering hot and humid summers, then you are probably familiar with the common issue of excessive sweating in yourself or in people around you. Having to change your shirt several times a day and losing faith in many deodorants and antiperspirants can be frustrating and embarrassing, to say the least. Hyperhidrosis is the medical term for excessive sweating and is actually quite common.

Fortunately, changing your shirts and finding the best possible deodorant are two of the less effective options of many. There are several things you can do to help reduce and maybe even eliminate the sweating to avoid having to jump through hoops to feel comfortable in the summer. Luckily in larger cities such as New York, Botox treatments to stop excessive sweating are easy to come by.

Research has shown that Botox inactivates sebaceous glands, so they stop producing stinky sweat and that claim has been corroborated over the years. There are a few select plastic surgeons in New York such as Dr. Schwarzburg, MD who offer this advanced treatment along with general physicians who sometimes even accept insurance for it. In addition, there are some home remedies and habits that you can change to help avoid excessive sweating. Here are a few things you can do to minimize your summer sweats.

Avoid Spicy Food

Sweating is caused by our bodies’ response to heat. This means that anything that your body interprets as heat, may set it off to start sweating. While spicy foods don’t actually overheat your body, your body still responds to them as a threat to the possibility of overheating. In turn, it will produce sweat to keep itself cool. If you are a spicy food lover, you may want to slow down on the hot sauce and chili peppers – and stick to a more mild dish to avoid excessive sweating. The last thing you want is to go on a hot date and sweat through your shirt because you couldn’t resist that spicy dish!

Wear Breathable Fabrics

Instead of wearing fabrics such as Nylon, which are synthetic and tend to trap the heat (and sweat,) opt for fabrics such as cotton, bamboo, and linen. These are breathable fabrics that will absorb the sweat and will also catch a nice breeze while walking around outside. You can also try to opt for lighter-colored clothes to avoid attracting the sun too much, which can also help keep you cool.

Prescription Antiperspirant

Before you try to find the deodorant with the strongest scent, go for an antiperspirant instead. Antiperspirants absorb the sweat, while deodorant just masks the smell of your sweat. If over-the-counter antiperspirants aren’t doing the trick, ask your doctor and get a prescription-grade antiperspirant.

Botox Injections

You may only be familiar with Botox as a treatment to eliminate wrinkles, but Botox injections actually have several medical purposes as well, including treatment for hyperhidrosis. When Botox is injected into areas such as the armpits, hands, and feet, it paralyzes the sweat glands, causing your body to stop sweating for up to six months (until the Botox wears off). This may be one of the best and most effective ways to stop sweating and lasts the perfect amount of time to survive the summer! Pop over to this website to see all indications and contraindications to this treatment before you schedule your appointment.

The above-mentioned hacks are only a handful of many other treatments to eliminate sweating. You may also want to explore some reasons why you may be sweating more than usual. Sometimes anxiety and stress can lead to sweating, which is something that can be treated with therapy. If there is an underlying cause behind your sweating, it is possible that you need to address not the sweat, but something else, to have a stress and sweat-free summer!


Please enter your comment!
Please enter your name here

More Articles Like This